New Student Special

3 Weeks of Yoga for $30

New Student Special

3 Weeks of Yoga for $30

New Student Special

3 Weeks of Yoga for $30

New Student Special

3 Weeks of Yoga for $30

Sally Cote, Teacher

We are excited to announce Sally Cote will be teaching Kundalini yoga at Roots to Wings starting this fall. Sally writes: "I was introduced to Kundalini yoga in 2010 while in the process of starting a new career. In craving a way to keep stress and anxiety at bay Kundalini yoga found me. One class and I was convinced that this was the practice that would provide the mental clarity and stress relief in my life both professionally and personally I was looking for.

In 2013 I committed to Teacher Training Level One, a 200 hour class that was offered at Kundalini Yoga Boston. Currently I'm working on fulfilling the requirements needed for Level 2 Training. Alongside my yoga practice, I'm a full time producing real estate agent and help buyers and sellers on the North Shore of Mass and New Hampshire Seacoast."


 

3/19  Meditation Series

3/20  Spring Healing Meditation

3/29  Breathwork

4/6 & 4/7 Anatomy Workshop

4/12  Restorative & Reiki

5/5    Shantala

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Tuesdays 7pm -Teen Yoga

Fridays 4pm -Tween Yoga

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