New Student Special

3 Weeks of Yoga for $30

New Student Special

3 Weeks of Yoga for $30

New Student Special

3 Weeks of Yoga for $30

Sally Cote, Teacher

We are excited to announce Sally Cote will be teaching Kundalini yoga at Roots to Wings starting this fall. Sally writes: "I was introduced to Kundalini yoga in 2010 while in the process of starting a new career. In craving a way to keep stress and anxiety at bay Kundalini yoga found me. One class and I was convinced that this was the practice that would provide the mental clarity and stress relief in my life both professionally and personally I was looking for.

In 2013 I committed to Teacher Training Level One, a 200 hour class that was offered at Kundalini Yoga Boston. Currently I'm working on fulfilling the requirements needed for Level 2 Training. Alongside my yoga practice, I'm a full time producing real estate agent and help buyers and sellers on the North Shore of Mass and New Hampshire Seacoast."


3/25 Quantum Spoon Bending

3/26 Half Day Silent Retreat

3/26 Mother/Daughter Yoga

3/31 Master Yogi Prem Prakash

4/1  Master Yogi Prem Prakash

4/4 Meditation Series

4/9 Bliss Healing Circle

4/15 JourneyDance

4/22 Mirabai Devi / Shantala Workshop

4/22 Shantala Kirtan

4/23 Mirabai Devi / Shantala Workshop

5/7  Chakra Bliss Group Healing

6/3  Mantra Dance


Love Your Brain Donation Class 4/24

MANTRA class Mondays 7:30pm (no class 4/24)

NEW Friday 11am Moderate with Kasey

NEW Friday 5pm Moderate with Sharon