New Student Special

3 Weeks of Yoga for $30

New Student Special

3 Weeks of Yoga for $30

New Student Special

3 Weeks of Yoga for $30

New Student Special

3 Weeks of Yoga for $30

Sally Cote, Teacher

We are excited to announce Sally Cote will be teaching Kundalini yoga at Roots to Wings starting this fall. Sally writes: "I was introduced to Kundalini yoga in 2010 while in the process of starting a new career. In craving a way to keep stress and anxiety at bay Kundalini yoga found me. One class and I was convinced that this was the practice that would provide the mental clarity and stress relief in my life both professionally and personally I was looking for.

In 2013 I committed to Teacher Training Level One, a 200 hour class that was offered at Kundalini Yoga Boston. Currently I'm working on fulfilling the requirements needed for Level 2 Training. Alongside my yoga practice, I'm a full time producing real estate agent and help buyers and sellers on the North Shore of Mass and New Hampshire Seacoast."


 

1/19 Teen/Tween Vision Board

1/22 40 Day Transformation

1/26 Tao Healing Meditation

1/26 Deep Play For Kids Training

2/2 Healing Circle

2/4 Half Day Silent Retreat

2/8 Sedona Retreat

2/9 Restorative & Reiki

2/11 Mother daughter

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1/17/18 Studio is OPEN for all morning classes

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