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Weekly Workshops

Weekly Workshops

Honoring Your Body & Spirit After Cancer
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Honoring Your Body and Spirit after Cancer: Continuing to Heal After and During Cancer

with Arleen Damon & Ann Mills

Sunday, November 8, 3pm-4pm - Live Online Class on Zoom

Register Below, and all participants will receive a Zoom link the night before.

Please join our Healing Circle for stretching, relaxation and restoration.  Support your ongoing Health and Well-Being.  Gentle, mindful stretching and supported restorative poses invite your body to open, relax and heal.  Each session will be modified to meet the needs of participants.  If you are still in treatment, please pre-register by contacting Arleen at 978.985.4166 or

Arleen Damon has been practicing yoga for 30 years.  She began teaching in 2009 and has been trained in Restorative Yoga from Kripalu Center for Yoga & Health and 200 hour yoga teacher training from Anahata Integrated Yoga as well as many other alternative methods from her teacher Chun Shim nim. As a two-time breast cancer survivor, Arleen is committed to supporting those surviving and living with cancer through yoga techniques that eased her cancer treatment and restored balance in her life.  She also continues to explore opportunities to assist students towards aging gracefully.

Instructions to Register. Please register early if possible:

Use the button below. Once you sign up, you will see an option to make a donation ($10 or $20) or join for free. Then you will be sent a link from RTWs via email the night before the workshop to join the meeting. Keep that email handy and click on the link before 3pm Sunday.  If you have any trouble with Zoom, please contact Beth or Mike at 978-463-9642 or

Hope to see you for this virtual session. We will use a mat, pillow and blanket.

Be safe, be well and know that we are loving you from afar!! - Arleen & Anne

Name: Honoring Your Body & Spirit After Cancer; Continuing to Heal

Instructors: Arleen Damon & Ann Mills

Date: Live Online Class Sunday November 8, 3-4pm

Cost: By Donation (suggested donation $10)

Questions: Contact Arleen Damon at (978) 985-4166

Register: click below

Registrants will receive a zoom link the night before the workshop.  If you have any trouble logging into Zoom, please contact Beth or Mike at 978-463-9642 or email

Workshops & Events


11/7 Yoga Hope with Rose

11/8 Cancer Support with Arleen



Studio is open for In-Person Classes

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