Honoring Your Body & Spirit After Cancer: Continuing to Heal After & During Cancer
wtih Arleen Damon & Ann Mills
Sunday, October 8, 3pm-4:30pm
Please come and experience our monthly healing circle as a space to rest and restore through gentle and mindful stretching and healing practices. Each session will be modified to meet the needs of the group.
If you are still in treatment, please pre-register by contacting Arleen at 978.985.4166 or arleendamon@gmail.com.
Arleen Damon has been practicing yoga for 30 years. She began teaching in 2009 and has been trained in Restorative Yoga from Kripalu Center for Yoga & Health and 200 hour yoga teacher training from Anahata Integrated Yoga as well as many other alternative methods from her teacher Chun Shim nim. As a two-time breast cancer survivor, Arleen is committed to supporting those surviving and living with cancer through yoga techniques that eased her cancer treatment and restored balance in her life. She also continues to explore opportunities to assist students towards aging gracefully.
This workshop will be held both in-person and virtual.
Hope to see you! We will use a mat, pillow and blanket
Name: Honoring Your Body & Spirit After Cancer; Continuing to Heal
Instructors: Arleen Damon & Ann Mills
Date: Sunday, October 8, 2023
Time: 3:00pm-4:30pm
Cost: By Donation
Questions: Contact Arleen Damon at (978) 985-4166
Register: click below
If you have any trouble logging into Zoom, please contact Beth or Mike at 978-463-9642 or email yoga@rootstowings.com
Future Date:
November 12
December 10