New Student Special

3 Weeks of Yoga for $30

New Student Special

3 Weeks of Yoga for $30

New Student Special

3 Weeks of Yoga for $30

New Student Special

3 Weeks of Yoga for $30

New Student Special

3 Weeks of Yoga for $30

New Student Special

3 Weeks of Yoga for $30

2nd floor hall

Beach Yoga

RTW IS RE-OPENING ON FRIDAY JULY 10TH AT 9:15AM

We are excited to open the doors again at Roots to Wings!  The studio will officially re-open for in-person classes.

We are open air, bright and very clean.

There are four ways to take classes with us:

  • In-person inside at RTW - 6 classes a week to start
  • In-person outdoors at RTW - Friday and Saturday for July
  • Live online over Zoom via the HIVE-  Daily
  • Pre-recorded classes and teachings on YouTube via the HIVE - Over 200 videos On Demand

IN-PERSON CLASS DETAILS:

  • 10 students max per class and students need to pre-register and pay for classes through MindBody in advance
  • Bring your own props.  We will have new mats and gently used props available for sale
  • Face masks are required during arrival & departure and can be removed once on mat
  • Wait in your car until 10 minutes prior to start of class and maintain social distance
  • We are implementing a 30 Minute gap between classes initially
  • Please leave all belongings in car (including phone & iWatch) and take off shoes on porch in designated area
  • Follow visual markers for paths of entry & exit.  Enter through front door and exit through back hallway door.
  • Hand sanitizer available upon arrival & departure and at various locations in the studio
  • Bathroom facilities have hand soap & paper towels available
  • Lobby and hallway are cleared of extra furniture so there is more space for social distancing
  • Classes held in second floor practice room
  • Place mat within taped markers on the floor
  • Students will be directed to place mat in order of arrival from front row to back row (first four students are front row and so on)
  • Teachers have reviewed safety protocols and are screened prior to ensure no symptoms
  • Teachers will wash hands before & after class and will keep social distance of 6 ft (No adjustments during class)
  • No vigorous classes & no extensive pranayama exercises for now
  • Over 20 windows will remain open on the second floor whenever possible and classroom doors will be open
  • We have designated staff responsible for cleaning studio
  • All commonly touched surfaces will be disinfected with a bleach solution after each class
  • We ask students to come to class only if have no fever, no symptoms & no recent exposure
  • High Risk populations are encouraged to practice at home on our Hive online classes

MEMBERSHIP OPTIONS:

  • Class Cards - Use your existing class card on record
  • Hive drop-in (online class) continues at $10/class
  • Hive Membership (unlimited online classes only) continues at $59/month -includes access to pre-recorded videos
  • Grandfathered Member (In-person, online and recorded classes) - If you are currently paying $89/month, you are grandfathered into the membership rate and need to take no action other than to pre-register for all classes.
  • Hive Member Offer- If you are a $59/month Hive member, you can upgrade to the $89/month membership to take in-person & outdoor classes as well as online & recorded classes.
NEW PRICING
  • RTW Auto Pay Monthly Membership will be $109/month - includes in-person & outdoor classes, online and pre-recorded classes (For new Members after August 31)
  • 10 class cards: $150
  • 30 class cards: $400
  • Drop-in for In-person or Outdoor Class: $20
  • New Student Special: 3 Classes for $30

SCHEDULE

Day Date Time Style Teacher Duration Notes
Friday 10-July 7:30am Outdoor Yoga Mike Houlihan 1 hour In-person
Friday 10-July 9:15am All Levels Mike Houlihan 1 hour In-person/Hive
Friday 10-July 11:00am Anusara Rose Russo 1 hour Hive
Saturday 11-July 7:30am Outdoor Yoga Mike Houlihan 1 hour In-person
Saturday 11-July 8:30am Meditation Arleen Damon 30 min Hive
Saturday 11-July 9:15am Moderate Beth Houlihan 1 hour In-person/Hive
Sunday 12-July 7:30am Kundalini Sally Cote 1 hour Hive
Sunday 12-July 9:15am Gentle Katherine Perrin 1 hour In-person/Hive
Sunday 12-July 5:00pm All Levels Kasey Maher 1 hour In-person/Hive
Monday 13-July 9:15am Anusara Manny Muros 1 hour In-person/Hive
Monday 13-July 11:00am Gentle Jennifer Freeman 1 hour Hive
Monday 13-July 5:30pm Evening Chill Carol Gamble 1 hour Hive
Tuesday 14-July 8:30am Meditation Arleen Damon 30 min Hive
Tuesday 14-July 9:15am Healing Yoga Arleen Damon 1 hour Hive
Wednesday 15-July 9:15am All Levels Beth Houlihan 1 hour In-person/Hive
Wednesday 15-July 1:00pm Chair Yoga Nancy MacDougall 1 hour Hive
Thursday 16-July 8:30am Meditation Arleen Damon 30 min Hive
Thursday 16-July 9:15am Yin Joanne Travers 1 hour Hive

    ACCESS TO PRE-RECORDED CLASSES & CONTENT

    Our YouTube channel is the storehouse for all our online content.  Over 200 hours of video.  Subscribe to the channel (free) and you'll be updated as we add content.  RTW Members and HIVE Subcribers will receive a personal link with expanded access to all recorded live, and pre-recorded classes.

    HIVE WORKSHOPS

    Pre-registration is required for all Hive workshops thru MindBody.
    Sunday, July 12, 3pm-4pm Honoring Body & Spirit After Cancer with Arleen Damon & Ann Mills (by donation)
    Saturday, July 18, 2pm-4pm Writing & Yoga in a Time of Uncertainty with Arleen Damon & Diane Forman ($20)
    Saturday, August 1, 10am-11am Yoga Hope for Cancer Patients with Rose Russo (suggested donation $10)


 

Studio opening for In-Person Classes

Click HERE for more info

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Studio opening for In-Person Classes

Click HERE for more info

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