New Student Special

3 Weeks of Yoga for $30

New Student Special

3 Weeks of Yoga for $30

New Student Special

3 Weeks of Yoga for $30

New Student Special

3 Weeks of Yoga for $30

New Student Special

3 Weeks of Yoga for $30

New Student Special

3 Weeks of Yoga for $30

2nd floor hall

Beach Yoga

RTW HAS RE-OPENED FOR IN-PERSON CLASSES

We are excited to open the doors again at Roots to Wings! There are four ways to take classes with us:

  • In-person inside at RTW
  • In-person outdoors at the Beach (Plum Island) & Newbury Green - Saturday & Sunday 7:30am
  • Live online over Zoom via the HIVE-  Daily
  • Pre-recorded classes and teachings on YouTube via the HIVE - Over 200 videos On Demand

Click HERE to Register For Class

SCHEDULE

Day Date Time Style Teacher Duration Notes
Friday 25-Sept 9:15am All Levels Mike Houlihan 1 hour In-person/Hive
Friday 25-Sept 11:00am 50+ All levels Rose Russo 1 hour Hive
Saturday 26-Sept 7:30am Outdoor Yoga Mardi Balcom 1 hour Lower Green
Saturday 26-Sept 8:30am Meditation Arleen Damon 30 min Hive
Saturday 26-Sept 9:15am Moderate Beth Houlihan 1 hour In-person/Hive
Sunday 27-Sept 7:30am Beach Yoga Mike Houlihan 1 hour Plum Island
Sunday 27-Sept 8:00am Kundalini Sally Cote 1 hour In-person/Hive
Sunday 27-Sept 9:15am Gentle Katherine Perrin 1 hour In-person/Hive
Sunday 27-Sept 5:00pm Soul Cleanse Kasey Maher 1 hour In-person/Hive
Monday 28-Sept 9:15am Moderate Mike Houlihan 1 hour In-person/Hive
Monday 28-Sept 11:00am Gentle Jennifer Freeman 1hour In-person/Hive
Monday 28-Sept 4:00pm Tween Yoga Beth Houilhan 1 hour In-person
Monday 28-Sept 5:30pm Evening Chill Carol Gamble 1 hour Hive
Tuesday 29-Sept
8:30am Meditation Arleen Damon 30 min In-person/Hive
Tuesday 29-Sept 9:15am Healing Yoga Arleen Damon 1 hour In-person/Hive
Wednesday 30-Sept 9:15am All Levels Beth Houlihan 1 hour In-person/Hive
Wednesday 30-Sept 1:00pm Chair Yoga Carol Gamble 1 hour Hive
Wednesday 30-Sept 6:00pm Gentle Alison Jones 1 hour Hive
Wednesday 30-Sept 7:15pm Yin Restorative Joanne Travers 1 hour In-person/Hive
Thursday 1-Oct 8:30am Meditation Arleen Damon 30 min In-person/Hive
Thursday 1-Oct 9:15am Yin/Yang Joanne Travers 1 hour Hive

MEMBERSHIP OPTIONS:

  • Class Cards - Use your existing class card on record
  • Hive Drop-in (online class) $10/class
  • Hive Membership (unlimited online classes) $59/month -includes access to pre-recorded videos
  • Grandfathered Member (In-person, online and recorded classes) - If you are currently paying $89/month, you are grandfathered into the membership rate and need to take no action other than to pre-register for all classes.
NEW PRICING
  • RTW Membership: $109/month - includes in-person, outdoor classes, online and pre-recorded classes (For New Members after August 31)
  • 10 class cards: $150
  • 30 class cards: $400
  • Drop-in for In-person or Outdoor Class: $20
  • New Student Special: 3 Classes for $30

 

IN-PERSON CLASS DETAILS:

  • 10 students max per class and students need to pre-register and pay for classes through MindBody in advance
  • Bring your own props.  We will have new mats and gently used props available for sale
  • Face masks are required during arrival & departure and can optionally be removed once on mat
  • Wait in your car until 10 minutes prior to start of class and maintain social distance
  • Please leave all belongings in car (including phone & iWatch) and take off shoes on porch in designated area
  • Follow visual markers for paths of entry & exit.
  • Hand sanitizer available upon arrival & departure and at various locations in the studio
  • Bathroom facilities have hand soap & paper towel dispensers available
  • Lobby and hallway are cleared of extra furniture so there is more space for social distancing
  • Classes held in second floor practice room
  • Place mat within taped markers on the floor
  • Teachers have reviewed safety protocols and are screened prior to ensure no symptoms
  • Teachers will wash hands before & after class and will keep social distance of 6 ft
  • No adjustments during class, no vigorous classes for now
  • We have designated staff responsible for cleaning studio
  • All commonly touched surfaces will be disinfected with a bleach solution after each class
  • We ask students to come to class only if have no fever, no symptoms & no recent exposure
  • High Risk populations are encouraged to practice at home on our Hive online classes.

    ACCESS TO PRE-RECORDED CLASSES

    Our YouTube channel is the storehouse for all our online content.  Over 200 hours of video.  Subscribe to the channel (free) and you'll be updated as we add content.  RTW Members and HIVE Subcribers will receive a personal link with expanded access to all recorded live, and pre-recorded classes.

    WORKSHOPS

    Pre-registration is required for all Hive workshops thru MindBody.
    Yoga Hope for Cancer Patients with Rose Russo - Saturday October 10, 10am-11am
    Honoring Your Body & Spirit After Cancer with Arleen Damon & Ann Mills Sunday October 11, 3pm-4pm

 

Studio open for In-Person Classes

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Studio open for In-Person Classes

Little Roots & Tween Yoga Classes

Massage Available

Energy Healing Available

Weather related notifications posted here

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