New Student Special

3 Weeks of Yoga for $35

New Student Special

3 Week of Yoga for $35

New Student Special

3 Weeks of Yoga for $35

Honoring Body & Spirit During & After Cancer
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Honoring Your Body & Spirit: Continuing to Heal During & After Cancer

Rose Russo Subbing Class in June

Sunday, June 2, 3pm-4:30pm

Please come and experience our monthly healing circle as a space to rest and restore through gentle and mindful stretching and healing practices. Each session will be modified to meet the needs of the group.  Offered both in-person and zoom.

If you are still in treatment, please pre-register by contacting Arleen at 978.985.4166 or arleendamon@gmail.com.

April Session: Class will include a sound healing experience, with Mardi Chadwick-Balcom.  Immerse yourself in soothing vibrations from flutes, drums, gong, singing bowls and chimes, carefully curated to melt away stress and promote healing. Let the gentle sounds wash over you, guiding you into a state of deep relaxation and harmony, leaving you refreshed, revitalized, and ready to embrace life with renewed energy.  Join us for tea in the meditation room after the workshop.

Arleen Damon has been practicing yoga for 30 years.  She began teaching in 2009 and has been trained in Restorative Yoga from Kripalu Center for Yoga & Health and 200 hour yoga teacher training from Anahata Integrated Yoga as well as many other alternative methods from her teacher Chun Shim nim. As a two-time breast cancer survivor, Arleen is committed to supporting those surviving and living with cancer through yoga techniques that eased her cancer treatment and restored balance in her life.  She also continues to explore opportunities to assist students towards aging gracefully.

Date: Sunday, June 2

Time: 3:00pm-4:30pm

Cost: By Donation

Questions: Contact Arleen Damon at (978) 985-4166

Register:

If you have any trouble logging into Zoom, please contact Beth or Mike at 978-463-9642 or email yoga@rootstowings.com

Future Dates:

July 14


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