Honoring Your Body & Spirit: Continuing to Heal During & After Cancer

with Arleen Damon and Ann Mills

Sunday, January 5, 3-4:30pm

Please come and experience our monthly healing circle as a space to rest and restore through gentle and mindful stretching and healing practices. Each session will be modified to meet the needs of the group.

January 2025 session will include sound healing with Mardi Balcom. Immerse yourself in soothing vibrations from a variety of instruments including flutes, drums, singing bowls, gongs and chimes, carefully curated to melt away stress and promote healing. Let the gentle sounds wash over you, guiding you into a state of deep relaxation and harmony, leaving you refreshed, revitalized, and ready to embrace life with renewed energy.

If you are still in treatment, please pre-register by contacting Arleen at 978.985.4166 or arleendamon@gmail.com.

Workshop offered both in-person and online.  The day before the workshop, the zoom link will be sent to all participants who have registered along with a request to rsvp if you will be attending in person or online.

Arleen Damon has been practicing yoga for 30 years.  She began teaching in 2009 and has been trained in Restorative Yoga from Kripalu Center for Yoga & Health and 200 hour yoga teacher training from Anahata Integrated Yoga as well as many other alternative methods from her teacher Chun Shim nim. As a two-time breast cancer survivor, Arleen is committed to supporting those surviving and living with cancer through yoga techniques that eased her cancer treatment and restored balance in her life.  She also continues to explore opportunities to assist students towards aging gracefully.