"I was very lucky to discover yoga in my teens. Back then, there was one yoga center in town. It was filled with squishy wall-to-wall carpeting, like a soft nurturing nest. The people there were so happy to see my young feet walking through the door. They accepted me exactly as I was, supported and believed in me, and helped me grow in ways I didn't even know were available to me. Then the owner of the center invited me to teach. To be invited to teach something I loved so much meant, and still means, the world to me. I hope to give back what I was given, meet my students where they are and help them grow toward who they are becoming."
My favorite yoga poses are: half-moon, wheel and headstand, depending on my mood ;)
"Your work is to discover your world, and then, with all your heart, give yourself to it." -Buddha