Katherine Perrin

New Student Special

3 Weeks of Yoga for $30

New Student Special

3 Weeks of Yoga for $30

New Student Special

3 Weeks of Yoga for $30

New Student Special

3 Weeks of Yoga for $30

New Student Special

3 Weeks of Yoga for $30

Meditate at RTW
There are many ways to meditate at Roots to Wings, whether it be seated, walking or moving.  Our meditation influences stem from a long list of teachings and teachers and spiritual masters who have inspired us over the years. While our meditation influences are rooted in lineages, our offerings span many great teachings.  If you have questions about this please ask us.

Meditation Sangha
Tuesdays and Thursdays 8:30am-9am and Saturdays 8am-8:30am

Sitting in silent meditation, the sangha holds the space for wellness and well-being in ourselves, our fellow members and our community. Together we connect with and maintain awareness while offering compassion and kindness to those around us. The sangha offers a place of support, safety and strength as we learn and grow alongside fellow walkers of the path. Cost is by donation or covered by your membership. Facilitated by Arleen Damon.

Students are welcome to use our beautiful meditation room located on the 2nd floor next to the main practice room before and after classes when the room is not being used.

 

9/18 Yin Series

9/19 Mother Daughter

9/19 Dave Oshana Teleconference

9/20 Autumnal Equinox Healing

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Kids Classes start Sept 16!

9/22 Kundalini with Live Gong

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