Katherine Perrin

New Student Special

3 Weeks of Yoga for $30

New Student Special

3 Weeks of Yoga for $30

New Student Special

3 Weeks of Yoga for $30

New Student Special

3 Weeks of Yoga for $30

New Student Special

3 Weeks of Yoga for $30

Meditate at RTW
There are many ways to meditate at Roots to Wings, whether it be seated, walking or moving.  Our meditation influences stem from a long list of teachings and teachers and spiritual masters who have inspired us over the years. While our meditation influences are rooted in lineages, our offerings span many great teachings.  If you have questions about this please ask us.

Open Sit Meditation with Arleen Damon is offered Tuesday and Thursday mornings from 8:30am - 9am. By Donation.

Drop-in Evening Meditation with Susan Patten offered Tuesday, July 31 and August 21 from 7pm-8pm. Cost $15 per session.
8 Week Meditation Series with Susan Patten offered Tuesdays 7-8pm September 11-October 30, 2018. Cost $108.

Meditation can take many forms, but to practice with a group, with a shared intention, allows access to its benefits more quickly and to a more profound degree.  Allow yourself an hour to sit quietly and listen to your own deeper knowing, enjoying greater relaxation, wellness and peace.  The class will include some guided meditation and instruction in posture and mindfulness.  Beginners and seasoned meditators welcome.

Susan Patten is an acupuncturist and owner of Newburyport Acupuncture.  She has been teaching meditation and holistic health practices to her patients and to the larger Newburyport community since 2002.  Susan has a background in Vipassana or Insight Meditation and has been practicing with a meditation teacher since 1990.

In addition, students are welcome to use our beautiful meditation room located on the 2nd floor next to the main practice room before and after classes when the room is not being used.

A partial list of the teachers and teachings who have inspired us include Geshe Lama Ahbay Tulku Rinpoche, Lama Migmar Tenzin, Lama Marut, Chun Shim nim, Thich Nhat Hanh and Swami Kripalu.

 


7/18 Special Ayurvedic Class

7/24 Donna DeLory

7/26 Full Moon Beach Yoga

7/28 Rhonda Lenair

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7/24 Special Class with Donna DeLory

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