Roots to Wings - Workshops & Events

Shantala - sound check

New Student Special

3 Weeks of Yoga for $30

Prem Prakash

Weekly Workshops

Workshops & Events

Yoga Teacher Training
Sedona Arizona Winter Retreat
Intro to Yoga Series
Meditation Series
DIY Gratitude Garland for Tweens
Finding Ease in Your Neck
Twist, Digest and Relax
200hr Yoga Teacher Training
Honoring Body & Spirit after Cancer with Arleen Damon and Anne Mills
Restorative and Reiki

We offer a wide variety of workshops, programs, special event, and retreats for yoga, healing, and meditation. Click here to register for a current program.

Workshops & Events

YOGA TEACHER TRAINING
SEDONA 2019
10/27 Back to Basics Series
11/6 Meditation Series
11/16 Gratitude Garland for Tweens
11/17 Finding Ease in Your Neck
11/23 Twist Digest and Relax
12/9 Yoga Teacher Training Info Session
12/9 Honor Body/Spirit after Cancer
12/14 Restorative and Reiki
12/16 Half Day Silent Meditation
12/21 Winter Solstice Meditation
12/22 Full Moon Winter Solstice
12/28 Yoga Nidra
12/29 Year End Slow Flow
1/13 Open Your Heart & Hips
1/18 Tao Healing Meditation
1/21 40 Day Transformation
1/25 Deep Play For Kids Certification
2/24 All About Your Feet
3/17 Exploring Chaturanga

Events / Workshops

11/17 Ease in Your Neck

11/23 Twist, Digest & Relax

Class Schedule

Qi Gong Tuesdays 7:15pm

Yoga & Meditation Wed 7am

Book Wellness/Private