Step into the sacred balance of the Fall Equinox - a threshold between light and dark, endings and beginnings.  Together, we will honor this turning of the seasons with transformative circular breathing, a practice that opens the body, clears the mind and awakens the spirit.

Through breath, intention and community, this ceremony will suport you in:

• Releasing what no longer serves you
• Aligning with the natural cycles of change
• Awakening inner clarity, healing and renewal
• Deepening your connection to Spirit and Self

Please Bring:

• A yoga mat or blanket to lie on
• A pillow for comfort
• Water to stay hydrated
• A journal and pen for reflection
• An open heart and willingness to let go

Come breathe, release, and realign under the energies of the Equinox.  This is your invitation to step into balance, transformation and wholeness.