Yoga Nidra with Wyndee Egan

Saturday, December 21, 3:00-4:30pm $30

Exhausted from work, love, life? On a Saturday each month, come to Roots to Wings, lie or sit down and let WynDee guide you into deep relaxation with light movement, breathwork and Yoga Nidra, the ancient art of yogic rest, to help you reset for the month ahead.

WynDee Egan is a 200 hr Yoga teacher through Yoga Spirit and is a KRI Certified Instructor of Kundalini Yoga. In addition, she has additional training in Yin Yoga , Yoga Nidra and Restorative Yoga. She is an Ayurveda practitioner and meditation teacher and does private work incorporating astrology and akashic record readings. Her desire is to help others connect with the Divine being that they truly are so they may live their life in truth, light and love.