40 Day Transformation with Mike Houlihan

October 7 - November 11, 2024 - Meets 6 Mondays, 7:15pm-9pm

Registration Closes Monday September 30th, 5pm

You want to make a change in your life. You want to feel better, to simplify, to experience a deeper sense of connection and peace. But where and how do you begin? Maybe you want to quit smoking, exercise more, and nourish yourself differently. Perhaps you want to carry around less anger, judgment, or resentment.  You’d like to be a better parent, partner, leader. You’re bombarded with well-intentioned advice from all directions. Whom do you trust? Who has the answers?

• Unlimited Yoga classes at Roots to Wings during the 40 day program (Includes all regularly scheduled classes.  Does not include other series and/or workshops/events)
• Personal copy of Stephen Cope’s book, Yoga and the Quest for the True Self
• 40% off one wellness session (massage, therapeutic yoga, reiki, energy healing or private consultation on any aspect of the program you wish to explore more fully. Must be used within the 40 days of the program.)
• Access to The Hive (online resource library)

2. How do I get started?

You can call or email us to get any questions answered. Or just start by registering and join us on the opening night.

Mike Houlihan is a full-time co-Owner of Roots to Wings.  He is a certified 500 hour teacher in the Kripalu lineage, studying with Sudha Carol Lundeen, Jurian Hughes, Devarshi Steven Hartman and Jovinna Chan. In addition to Kripalu Hatha yoga (postures for physical and mental health), Mike has practiced and studied physical, energetic and spiritual healing under the guidance of Spiritual Teacher and Healer Chun Shim nim.  He has degrees in Economics and History from Rutgers College and holds an MBA from Boston University.  He lives in Newbury with his wife Beth and their four children.