Restorative Yoga with Arleen Damon
Sunday, December 29, 2024 2pm-4:15pm
Refill your body and spirit. We work very hard in our lives yet rarely take time to rest. Restorative yoga helps us learn to relax and rest, release tension, soothe the nervous system and strengthen the immune system. This workshop will be closed at 9 students. Please register & pay ahead to reserve your spot. Cost is $45.