Nicole was first introduced to yoga as a young teen, going to classes with her mother and aunt. Thankful for this during developmental years, she soon noticed that it was a practice where she could be safely embodied and in connection with spiritual wisdom. Her hatha yoga teacher training at Burlington Yoga in Vermont was strongly influenced by the Iyengar lineage, bringing alignment awareness to the focus of her teaching style. Along with this foundation, it has been her practice in bodywork and herbalism that continues to inform where she speaks and moves from on the mat. Nicole is grateful for the opportunity to join folks on their embodiment journey!