9/21 Tween Flower Crowns
9/22 Autumnal Equinox Meditation
9/23 Happy Hips=Happy Back
9/23 Full Moon Beach Yoga
9/24 40 Day Program
9/27 Kirtan
9/30 Mother Daughter Yoga
10/5 Sound Healing
- Home
- About Us
- Yoga Instructors
- Mike Houlihan, Owner
- Beth Houlihan, Owner
- Arleen Damon, Teacher
- Katherine Perrin, Teacher
- Candy Blaxter, Teacher
- Alison Jones, Teacher
- Carol Gamble, Teacher
- Kasey Maher, Teacher
- Sally Cote, Teacher
- Sharon Gordon, Teacher
- Christina Gardner-Burns, Teacher
- Katie Guyer, Teacher
- Erin Cotton, Teacher
- Olga Kukarina, Qi Gong
- Jane Pappas, Teacher
- Marcia Kramer, Teacher
- Wellness Team
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- Workshops & Events
- 2019 200hr YOGA Teacher Training
- SEDONA 2019
- 9/8 Back to Basics
- 9/11 Meditation Series
- 9/21 Flower Crowns for Tweens
- 9/22 Autumnal Equinox Meditation
- 9/23 Happy Hips = Happy Back
- 9/23 Full Moon Beach Yoga
- 9/24 40 Day Transformation
- 9/27 Brenda McMorrow & J. de Kadt
- 9/30 Mother Daughter Yoga
- 10/5 Sound Healing with Lorna DiMeo
- 10/12 Restorative and Reiki
- 10/13 Aging with Strength & Grace
- 10/14 Honor Body/Spirit after Cancer
- 10/19 Suncatchers for Tweens
- 10/20 Strong Legs = Happy Shoulders
- 10/20 A Taste of Deep Play
- 10/26 Breathwork Immersion
- 10/27 Mirabai Devi
- 11/4 Half Day Silent Meditation
- 11/4 Chakra Bliss Healing-Crystals
- 11/4 Sound Balancing-Tuning Forks
- 11/16 Gratitude Garland for Tweens
- 11/17 Finding Ease in Your Neck
- 11/23 Twist Digest and Relax
- 12/21 Winter Solstice Meditation
- 12/22 Full Moon Winter Solstice
- 12/28 Yoga Nidra
- 12/29 Year End Slow Flow
- 1/12 Open Your Heart & Hips
- 1/25 Deep Play For Kids Certification
- Children, Tween & Teen Yoga
Shantala - sound check
New Student Special
3 Weeks of Yoga for $30
Prem Prakash
Weekly Workshops
Weekly Workshops
Honoring Body & Spirit after Cancer with Arleen Damon and Anne Mills
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Honoring your Body and Spirit after Cancer;
Continuing to Heal
Sunday, October 14, 3-4:30pm with Arleen Damon & Anne Mills
Support your ongoing Health and Well-Being. Gentle, mindful stretching and supported restorative poses invite your body to open, relax and heal. Each session will be modified to meet the needs of participants. If you are still in treatment, please pre-register by contacting Arleen at 978.985.4166 or arleendamon@gmail.com.
Instructors: Arleen Damon & Anne Mills
Date: Sunday October 14th 2018
Time: 3pm-4:30pm
Registration:
Contact Arleen Damon at 978.985.4166 or call 978.463.YOGA or email yoga@rootstowings.com
Fee: By Donation
Return
| Workshops & Events |
- 2019 200hr YOGA Teacher Training
- SEDONA 2019
- 9/8 Back to Basics
- 9/11 Meditation Series
- 9/21 Flower Crowns for Tweens
- 9/22 Autumnal Equinox Meditation
- 9/23 Happy Hips = Happy Back
- 9/23 Full Moon Beach Yoga
- 9/24 40 Day Transformation
- 9/27 Brenda McMorrow & J. de Kadt
- 9/30 Mother Daughter Yoga
- 10/5 Sound Healing with Lorna DiMeo
- 10/12 Restorative and Reiki
- 10/13 Aging with Strength & Grace
- 10/14 Honor Body/Spirit after Cancer
- 10/19 Suncatchers for Tweens
- 10/20 Strong Legs = Happy Shoulders
- 10/20 A Taste of Deep Play
- 10/26 Breathwork Immersion
- 10/27 Mirabai Devi
- 11/4 Half Day Silent Meditation
- 11/4 Chakra Bliss Healing-Crystals
- 11/4 Sound Balancing-Tuning Forks
- 11/16 Gratitude Garland for Tweens
- 11/17 Finding Ease in Your Neck
- 11/23 Twist Digest and Relax
- 12/21 Winter Solstice Meditation
- 12/22 Full Moon Winter Solstice
- 12/28 Yoga Nidra
- 12/29 Year End Slow Flow
- 1/12 Open Your Heart & Hips
- 1/25 Deep Play For Kids Certification
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76 Newburyport Turnpike Newbury, MA 01951
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