Shantala - sound check

New Student Special

3 Weeks of Yoga for $30

Prem Prakash

Weekly Workshops

Weekly Workshops

Cancer Support
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Yoga Hope for Cancer Patients with Rose Russo

Saturday, March 6 10am-11am  - Virtual Class

This class will be held from Rose's newly converted video room to the comfort of your home on Zoom.  For those who are afraid of or unfamiliar with technology, this is a different kind of challenge and learning curve.  We are all in that curve together.  Contact Rose during the week before Saturday and she will help you with the zoom log in.  "Do not let anything stop you from growing or expanding into this present moment" -Rose

Here are the Instructions:

To register, use the button below. Once you sign up, you can make a donation (any amount/suggested $10) at that time.  You will receive a confirmation email with the zoom link. Keep it handy!

Next go to to create an account (they will only ask for your name and email), it is free.  Look for the blue button in the upper right that says: Sign up it's Free!

Cancer is a catalyst for change and in this monthly workshop we explore positive changes you can make in your life.  If you are newly diagnosed, in treatment or in recovery, you are invited to an afternoon of self-healing practices specially designed for cancer patients.

In this workshop you will experience: relaxation, breathing, gentle movement, imagery and meditation, flower essence and other forms of healing modalities, and time to reflect on the deeper meaning of cancer in your life.  No prior yoga experience is required.  You will leave the sesion renewed, freeshed and hopeful.  This class is for cancer patients and survivors only.  Registration Required.

Questions, call Rose 978-465-2998

Name: Yoga Hope for Cancer Patients

Instructor: Rose Russo

Day & Time: Saturday, March 6, 10a-11a

Cost: By Donation

Questions: Contact Rose Russo (978) 465-2998

Registration Required. Click below

Future Workshop Dates: April 10, May 1, June 5