New Year, Less Fear! with Alison Jones

Monday, December 30, 2024 6-8pm $45

Workshop will be packed with tools and skills to help release fear, lower anxiety and reduce worry.  Wear comfortable clothes.  Bring a notebook, journal or device to take notes on.

Alison is a Yoga Teacher @ Roots To Wings and owner of Forward Bound Consulting, LLC. She is a Personal and Business coach with a background in Social Work. She has learned much from her own experience with multi-generational fear, anxiety and worry and has helped many clients avoid the pitfalls and rabbit holes inherent in trauma. Alison feels it is both, a privilege and a gift to be able to empower students and clients to work through difficult emotions and find more peace and calm in this crazy world we live in.