Yin + Thai Yoga Massage with Charity Joy Robinson

Sunday, January 26, 2025, 1pm-2:45pm

This 90-minute Yin Yoga with Thai Yoga Massage Assist class offers a deeply healing experience. With 17 years of hands-on experience in bodywork, and over 20 years of teaching bodies movement, Charity guides participants through gentle, assisted yoga poses and applies rhythmic, therapeutic pressure to release tension, increase flexibility, and restore energy balance. Her approach incorporates mindful touch and healing techniques, allowing each person to fully listen to what their body is saying and reconnect to what it is to be embodied and to breathe. This unique blend of movement, massage, and hands-on healing offers profound relaxation and inner peace as well as a practice focused on deep opening in these long-held postures. Please bring items to build your own nurturing cocoon (bolster, blocks, blankets, eye pillow etc).  Pre-registration required (Maximum participants 20).