Private Yoga

Private Yoga

If you are new to yoga, recovering from illness or injury, want to take your practice to the next level, or simply want some individual attention about proper form and technique, private sessions may be for you. Private yoga Sessions last 75 or 90 minutes, and are available by appointment only.

Private Restorative

Would you like to feel nourished and well rested? Restorative yoga poses support you in releasing tension, soothing your nervous system and strengthening your immune system. Sessions are 2 Hours at the studio or in your home. Led by Arleen Damon, RYT.

Corporate Yoga

Healthier, happier, and more peaceful employees can make a great company even greater.  Science is beginning to verify the health benefits of a consistent yoga practice; less stress, more peace, better breathing, increased focus and concentration, higher immune function, clarity and mental focus, more restorative sleep, quicker recovery from injury and surgery.  Corporate yoga can be done anywhere, but it is best done in an environment specifically designed to support it where folks can really get away from things for awhile.  More and more everyday working people are coming to yoga as gateway to overall wellness.

Our brand new, state-of-the-art 6,000 square foot facility opened in late 2015 and is conveniently located in 1.5 miles from downtown Newburyport.  We offer yoga, meditation, and wellness programs, classes, and events for all ages.   We have been serving the greater Newburyport community since 2004.

Yoga Parties

Yoga Parties can be a great way to bring friends together.  Birthdays, bridal showers, engagement parties, women's/men's groups are all good ways to bring people together for a customized yoga party.

Yoga Outreach

Sometimes it is hard to find the right class, the right time or the right location. If you can’t come to us, we’ll come to you and create a yoga class series or customized workshop to meet your unique needs.

To schedule any of the above services, Please call 978-463-YOGA (9642) or Contact Us