Helping children learn stress management and self-care through yoga, meditation and fun activities.  Classes include breathwork, yoga poses, mindfulness, guided meditation and relaxation. Unwind from the day, connect with friends and enjoy a unique craft that ties into class themes. Pre-registration required.  For information about joining a class, or scheduling a private or semi private class, call Beth at 978-463-9642 or email yoga@rootstowings.com.