Miracles and Magic with Mantra + Breath with Sally Cote

Saturday, October 19, 3-5pm $39

Breath clears the mind, strengthens the nervous system, releases fears and insecurities. 
We will work with the miracle breath, this breath is based on the ancient yogic teachings. 
Mantras are sounds with a coded vibration of positive energy that connect our mind on a physical and energetic 
level. We will chant the Magic Mantra that can bring you to a very elevated state, while removing obstacles. 
A kundalini yoga workshop: All levels and beginners welcome.