Shantala - sound check

New Student Special

3 Weeks of Yoga for $30

Prem Prakash

Weekly Workshops

Weekly Workshops

Equinox Meditation in Motion
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Vernal Equinox Healing Meditation in Motion with Tapping

With Mike Houlihan

I do not end at my fingertips - James Fadiman

Meditation in motion is a natural expression of our life energy that is activated through conscious movement and witness consciousness.  It explores and celebrates the healing power of light, sound, and vibration experienced through a variety of practices.

These practices are my expression of the essence of the lineage of Kripalu Yoga and Taoist Shin Sun do as taught to us be Devarshi Steven Hartmann, Jovinna Chan and our beloved Chun Shim nim.

Come prepared to move; prepared to feel; open to surrender in the present moment.

Instructor: Mike Houlihan

Date: tba

Time: 7-9pm

Cost: $30

Register: Click HERE