Current Session ends 1/31/18 - Join Anytime

$15 Drop-In

Current Session ends 1/31/18 - Join Anytime

$15 Drop-In

Current Session ends 1/31/18 - Join Anytime

$15 Drop-In

Current Session ends 1/31/18 - Join Anytime

$15 Drop-In

Current Session ends 1/31/18 - Join Anytime

$15 Drop-In

Children, Tween & Teen WORKSHOPS
Teen and Tween Vision Board Workshop (ages 10-15)

We’ll have a group discussion about our goals and dreams, practice yoga and each student will create a vision board they can take home with inspirational words and messages for their goals in 2018.  For Ages 10-15. Cost $30 (including supplies).  Friday, January 19, 6-8pm with Katie Lamie

Galentines Day Mother Daughter Workshop (ages 8+)

Share an experience of self care and self love with your daughter this Valentine’s Day! This workshop will include group discussion, partner poses, affirmations and positive self talk crafts.  Ages 8+.  Galentine's (Girls Valentine) is a spin on a traditional Valentine's Day celebration where you celebrate the ladies you love in your life!  Cost $30 ($15 per person).

Sunday, February 11, 3:00pm-4:30pm with Katie Lamie


Teen Moon Club for Girls: Honoring Your Body's Cycle (ages 12-18)

Your body is powerful & complex - miraculous. And every month, it changes. And, you may find yourself reaching for ibuprofen and chocolate as a result. This class is designed to help.  We’ll practice postures that help alleviate cramps, stress, and keep emotions balanced. Learn how to honor your cycle: it’s part of what makes you powerful, a time to be reflective and introspective. A time for you.  For Ages 12-18.  Cost $80 for 4 week series.

Mondays, February 26, March 5, March 12 & March 19, 7-8:15pm with Christina Gardner-Burns

Children's Yoga

 

1/19 Teen/Tween Vision Board

1/22 40 Day Transformation

1/26 Tao Healing Meditation

1/26 Deep Play For Kids Training

2/2 Healing Circle

2/4 Half Day Silent Retreat

2/8 Sedona Retreat

2/9 Restorative & Reiki

2/11 Mother daughter

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1/17/18 Studio is OPEN for all morning classes

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