New Student Special

3 Weeks of Yoga for $30

New Student Special

3 Weeks of Yoga for $30

New Student Special

3 Weeks of Yoga for $30

New Student Special

3 Weeks of Yoga for $30

New Student Special

3 Weeks of Yoga for $30

New Student Special

3 Weeks of Yoga for $30

New Student Special

3 Weeks of Yoga for $30

Children, Tween & Teen WORKSHOPS
Mother Daughter Yoga

Re-connect with the beauty, power and grace of your child in a fun and playful way.  This special yoga class designed for girls and their mother (or any adult female role model) includes partner yoga, breathwork, games to connect and restorative postures for deep relaxation.  For ages 5+ with caregiver.  Cost $10 per person. Pre-registration required.  Minimum number of participants required to hold workshop.

Sunday, December 3rd 3:30-4:30pm with Beth Houlihan

Galentines Day Mother Daughter Workshop

Share an experience of self care and self love with your daughter this Valentine’s Day! This workshop will include group discussion, partner poses, affirmations and positive self talk crafts.  Ages 8+.  Galentine's (Girls Valentine) is a spin on a traditional Valentine's Day celebration where you celebrate the ladies you love in your life!  Cost $30 ($15 per person).

Sunday, February 11th 2018 3:00pm-4:30pm with Katie Lamie

 

Monthly Teen & Tween Workshop Series with Katie Lamie (ages 10-15)

Teen and Tween Flow with Gratitude + Gratitude Jar Workshop This workshop will include yoga, gratitude guided meditation and the opportunity to create a DIY gratitude jar teens can use as a daily reminder to stay focused on the positive experiences in their lives. Cost $30 (including supplies) Friday, November 17th from 6-7:30pm


Teen and Tween Vision Board Workshop We’ll have a group discussion about our goals and dreams, practice yoga and each student will create a vision board they can take home with inspirational words and messages for their goals in 2018. Cost $30 (including supplies)  Friday, January 19th 6-8pm.

 

 

11/17 Teen Gratitude Workshop

11/17 Prem Prekash

11/18 Prem Prekash

11/19 Silent Retreat

11/24 Post Thanksgiving Class

12/1 Healing Circle

12/3 Mother Daughter Yoga

12/8 Restorative & Reiki

12/10 Cancer Support

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Saturday 11/18 10am is a 2 hour class

Prem Prakash leading 11/18 10am class

Tween-Teen-Children's Yoga starts 11/29

Next Meditation Series starts 12/5

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