Shantala - sound check

New Student Special

3 Weeks of Yoga for $30

Prem Prakash

Weekly Workshops

Weekly Workshops

Restorative and Reiki
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Restorative and Reiki

Friday, March 8th 7-9:15pm

Restorative Yoga with Arleen Damon, accompanied by Reiki with Terry Bridgwood

Two Healing Modalities in one Workshop

Connecting Outer Energy and Inner Energy

Held the second Friday of each month.  Pre-registration is required.  Workshop will be closed at 10 students.  Please register & pay ahead to reserve your spot.

Instructor: Arleen Damon & Terry Bridgwood

Date: Friday, March 8, 2019

Time: 7pm-9:15pm

Cost: $40


Fee:  $40

Workshops & Events


2/23 Back to Basics Series

2/24 All About Your Feet

2/28 Book Club with Arleen

2/28 Tao Training

3/8 Restorative & Reiki

3/10 Cancer Support

3/17 Explore Chataranga!

3/19 Meditation Series



2/25 Kids Winter Session Begins!

2/26 Teen Yoga 4 week Series

3/8 Tween Yoga 4 week Series