New Student Special

3 Weeks of Yoga for $30

New Student Special

3 Weeks of Yoga for $30

New Student Special

3 Weeks of Yoga for $30

New Student Special

3 Weeks of Yoga for $30

New Student Special

3 Weeks of Yoga for $30

New Student Special

3 Weeks of Yoga for $30

New Student Special

3 Weeks of Yoga for $30

Reflexology

Reflexology can affect your whole body through the feet and hands.  It is a science based on the principle that there are reflex areas that correspond to all the  glands, organs and other parts of the body. By working on these points, blockages can be released, and the flow of energy restored which can help many health problems in a natural way, and act as a type of preventative maintenance. For about an hour, the client reclines on a zero-gravity chair and enjoys the soothing sensation of hands working over theses reflexes on the feet. Reflexology is relaxing, but also stimulating to the body's healing abilities. The session will leave you feeling refreshed and energized with a renewed sense of well-being.  55 min/$75

Simone Vermette studied the Ingham Method at the International Institute of Reflexology, and is an associate member of the Massachusetts Association of Reflexologists. Reflexology is a healing modality based on the principle that there are reflex areas in the feet and hands which correspond to all of the glands, organs and parts of the body. Using the thumbs and fingers to stimulate these reflexes properly can help many health problems in a natural way. The answer to Simone's original question: the reflexes for the uterus and ovaries are in the ankles. Reflexology is also very relaxing, and since many physical problems are related to tension, reflexology can help the body's systems to normalize.

Simone is also trained in Raindrop Technique, an essential oil application designed to harmonize body, mind, and spirit. She loves meditation, chakras and yoga, and is currently learning about Tibetan Buddhism in a year-long "margha" program. She is also studying the goddesses of yoga, and plans to start yoga teacher training soon.

 

Private Sessions

 

11/17 Teen Gratitude Workshop

11/17 Prem Prekash

11/18 Prem Prekash

11/19 Silent Retreat

11/24 Post Thanksgiving Class

12/1 Healing Circle

12/3 Mother Daughter Yoga

12/8 Restorative & Reiki

12/10 Cancer Support

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Saturday 11/18 10am is a 2 hour class

Prem Prakash leading 11/18 10am class

Tween-Teen-Children's Yoga starts 11/29

Next Meditation Series starts 12/5

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