New Student Special

3 Weeks of Yoga for $30

New Student Special

3 Weeks of Yoga for $30

New Student Special

3 Weeks of Yoga for $30

New Student Special

3 Weeks of Yoga for $30

New Student Special

3 Weeks of Yoga for $30

New Student Special

3 Weeks of Yoga for $30

New Student Special

3 Weeks of Yoga for $30

Recipes
Our most recent smoothie recipe.  Tastes just like a frappe.  Try it!

1-2 banana depending on desired sweetness

1 big handful of spinach

1 chunk of red cabbage

1 chunk of cucumber

sliced raw organic ginger

1 fuji apple

2-3 tablespoons of vanilla whey powder

1 cup of almond milk, soy, rice, or regular milk

2 carrots

optional blueberries, strawberries, or grapefruit

 

 

11/17 Teen Gratitude Workshop

11/17 Prem Prekash

11/18 Prem Prekash

11/19 Silent Retreat

11/24 Post Thanksgiving Class

12/1 Healing Circle

12/3 Mother Daughter Yoga

12/8 Restorative & Reiki

12/10 Cancer Support

more_but


Saturday 11/18 10am is a 2 hour class

Prem Prakash leading 11/18 10am class

Tween-Teen-Children's Yoga starts 11/29

Next Meditation Series starts 12/5

more_but