Join Anytime

$15 Drop-In

Join Anytime

$15 Drop-In

Join Anytime

$15 Drop-In

Join Anytime

$15 Drop-In

Join Anytime

$15 Drop-In

Children, Tween & Teen INSTRUCTORS

Beth Houlihan is the Co-Owner of Roots to Wings and teaches yoga to both children and adults. She is ChildLight Yoga certified, has completed the full 300hr YogaKids Teacher Certification Program and has taken both Calm Kids Level I & II Teaching Meditation to Children courses.  She has also completed the Childlight Yoga 4 Classrooms training and is certified in Deep Play For Kids.  Beth’s heart-centered approach to teaching combines a balance of breath, postures, active play, meditation and relaxation.  Through her fun, nurturing and creative teaching style, Beth empowers children to connect more deeply to themselves and one another. Beth received a B.A. in Psychology from UMass, Amherst and a Masters in Clinical Social Work from Boston College. Her husband, Mike, is co-Owner at Roots to Wings. Together they have four children.

Christina Gardner-Burns As a formally trained educator (Masters in Education & Creative Arts in Learning), as well as her RYT 500 hours of yoga teacher training, Christina Gardner-Burns brings considerable experience to her kids, as well as teen yoga classes. She has designed as well a taught kids and teen yoga curriculums in schools and private classes in the greater Boston and Newburyport areas. Her teaching style encourages exploration and curiosity while interweaving: music, art, dance, and play with active asana postures; breath work, meditation & stories; and of course lots of laughing and having fun.