Helping children learn stress management and self-care through yoga, meditation and fun activities.  Classes will include breathwork, yoga poses, mindfulness, guided meditation and relaxation. Unwind from the day, connect with friends and enjoy a unique craft that ties into class themes. Instructed by Beth Houlihan, Katie Lamie and/or Juliet Moore. Pre-registration is required. Cost $80 for 4 week series. Drop-in $25 (please register ahead to make sure there is space available).  For more information about joining a class series, or scheduling a private or semi private class, call Beth at 978-463-9642 or email yoga@rootstowings.com.

Day	Time	Class	Ages	Teacher	Dates
Mondays	4:00-4:45pm	Littlest Roots Yoga	3-6	Juliet	3/6-3/27
Tuesdays	4:00-4:45pm	Little Roots Yoga	6-9	Beth	1/31-2/28
Wednesdays	4:00-4:45pm	Little Roots Yoga	6-9	Beth	2/1-3/1 *class full

WORKSHOPS & CAMPS

Little Roots February Vacation Camp (ages 3-6) with Juliet Moore + Beth Houlihan

February 20-February 23 / 3:00pm-3:45pm / $80

Tween Yoga + DIY Aromatherapy Bath Salts with Katie Lamie

Saturday February 11 / 11:30am / $35 (bring friend for free)