Kate Lamie started practicing yoga while studying at Boston College, and she has been an avid student for over ten years. She enrolled in teacher training as a way to manage her stress levels and quiet the pain she was experiencing from scoliosis. Little did she know that training would lead her down a new career path, introduce her to some of her closest girlfriends and open her to an entirely new way of living yoga off the mat. She is so grateful for the path yoga has led her down.

As a teacher, she LOVEs teaching yoga to kids and tweens and she infuses her classes and workshops with mindful crafts and unique group activities. Her goal is to create a sense of community and fun in class too. She firmly believe that teaching yoga to children can help shape their understanding of the incredible mind-body connection. She holds certifications in holistic health counseling, reiki, aromatherapy and many of these complementary trainings allow her to amplify her skills as a yoga teacher.