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New Student Special

3 Weeks of Yoga for $30

Prem Prakash

Weekly Workshops

Weekly Workshops

Home Care Practices For Relief
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Easy Yoga Home Care Practices for Relief
With Carol Gamble
Thursday, August 20, 4pm-5:15pm on Zoom
We often don’t realize how much stress and tension we are holding inside, and how much it affects our happiness. The reality of living with a cancer diagnosis compounded by the difficult conditions we are now living in may be causing us anxiety, depression, insomnia and other symptoms. You are not alone. You need relief! Whether you are in cancer treatment, are a survivor or have other health issues this session is for you. From the comfort of your home, you will learn safe, easy, and very gentle techniques for stretching and relaxation. Please join Carol Gamble and Rose Russo, yoga instructor and healer for this late afternoon session and Invite your family!
This workshop is part of the North of Boston Cancer Resource Speaker Series
Carol Gamble, MS, RYT-500, C-IAYT has been teaeching yoga for more than 16 years, specializing in gentle, restorative and therapeutic yoga.  She is a Certified Yoga Therapist and has professional level training from the Kripalu Center for Yoga and Health in Lenox, MA.  Carol is on staff at Roots to Wings Yoga and Healing Center and also volunteers at Anna Jaques Cancer Center, teaching mindfulness, gentle movement and meditation.  She resides in Newburyport.

Date: Thursday, August 20, 2020

Time: 4pm-5:15pm

Cost: By Donation

To Register: Click Below

After registering you will receieve a confirmation email with the Zoom link and information.  If you hve trouble registering please contact Mike or Beth at 978-463-9642 or yoga@rootstowings.com


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