Shantala - sound check

New Student Special

3 Weeks of Yoga for $30

Prem Prakash

Weekly Workshops

Weekly Workshops

Breathwork with Lisa
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Experiental Breathwork Immersion with Lisa Silverman

Friday, March 29, 6:30-9:30pm

 

"My first experience in deep breathwork was a holotropic breathing session at Esalen in Big Sur, California and it was awe inspiring and left me in an amazing state of deep reflection for many hours afterward. Breathwork is an extremely powerful tool that induces us into an expanded and non-ordinary state of consciousness where we can experience profound releases from old hurts, wounds, traumas, and thought patterns that hold us back from living fully. If you want to unlock the doors to your subconscious mind, consider this offering" Mike Houlihan
Breathwork is a simple yet profound diaphragmatic breathing technique that allows you to disconnect from the mind, and enter a different state of consciousness and into a deeper state of connection. During this workshop, practitioners will lay down while music is played and actively engage in diaphragmatic breathing.

 

Date: Friday, March 29

Time: 6:30-9:30pm

Cost: $75 (RTW Member Discount Available)

Register: Click HERE


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