New Student Special

3 Weeks of Yoga for $30

New Student Special

3 Weeks of Yoga for $30

Class Schedule

Thanksgiving Schedule:

Wednesday 11/22 All morning classes are on and 6-7pm evening class with Katherine

Thursday 11/23 Studio Closed

Friday 11/24 Special Twist, Digest & Relax with Arleen at 9:15am (all other classes cancelled)

Saturday 11/25: All classes as normally scheduled

Sunday 11/26:  All classes as normally scheduled

Day Time Style Teacher Notes
Sunday 8:30-10:00am Gentle Flow Katherine
Sunday 10:15-11:30a Moderate Flow Kasey 11/26 Christina
Sunday 5:00-6:00pm All Levels Kasey 11/26 Christina
Monday 9:15-10:30am All Levels Katherine
Monday 11:00-12:00pm All Levels Kasey
Monday 5:30-6:45pm Gentle Carol
Monday 6:00-7:00pm Moderate Flow Mike
Monday 7:30-8:30pm Warm Slow Flow Kasey
Tuesday 8:30-9:00am Open Meditation Arleen
Tuesday 9:15-10:30am Healing Yoga Arleen

Tuesday 11:00-12:00pm Gentle Flow Candy 11/21 Christina
Tuesday 6:00-7:00pm Moderate flow TBA 11/21 Jane
Tuesday 7:00-8:00pm Meditation Series Susan 12/5-1/30 *no class 12/26
Tuesday 7:30-8:30pm Restorative Carol
Wednesday 8:45-10:00am Kundalini Sally
Wednesday 9:15-10:30am All Levels Beth 11/22 Mike
Wednesday 11:00-12:00pm All Levels Sharon
Wednesday 4:30-5:30pm All Levels Katherine 11/22 NO class
Wednesday 6:00-7:00pm Gentle Flow Alison 11/22 Katherine
Wednesday 7:30-8:30pm Flow and Restore
Katie 11/22 NO class
Thursday 8:30-9:00am Open Meditation Arleen 11/23 NO class
Thursday 9:15-10:30am Healing Yoga Arleen 11/23 NO class
Thursday 9:15-10:30am Moderate Flow Kasey 11/23 NO class
Thursday 11:00-12:00pm Gentle Flow Candy 11/23 NO class
Thursday 3:20-4:20pm School Teacher Series Beth 11/30-1/25 no class 12/28
Thursday 6:00-7:00pm Moderate Flow TBA 11/23 NO class
Thursday 7:30-8:30pm Turkey Squad Mike 11/23 NO class
Friday 9:15-10:30am All Levels Mike 11/24 special 90 min Arleen
Friday 11:00-12:15pm All Levels Christina 11/24 NO class
Friday 5:00-6:00pm Moderate Flow Sharon 11/17 Katie; 11/24 NO class
Saturday 8:00am-9:00am Rise and Flow Katie New time!
Saturday 8:30-9:45am Moderate Flow Beth 11/25 Katherine
Saturday 10:00-11:00am All Levels Beth 11/25 Katherine

Adult Classes


11/17 Teen Gratitude Workshop

11/17 Prem Prekash

11/18 Prem Prekash

11/19 Silent Retreat

11/24 Post Thanksgiving Class

12/1 Healing Circle

12/3 Mother Daughter Yoga

12/8 Restorative & Reiki

12/10 Cancer Support


Saturday 11/18 10am is a 2 hour class

Prem Prakash leading 11/18 10am class

Tween-Teen-Children's Yoga starts 11/29

Next Meditation Series starts 12/5