New Student Special

3 Weeks of Yoga for $30

New Student Special

3 Weeks of Yoga for $30

New Student Special

3 Weeks of Yoga for $30

Christina Gardner-Burns
Christina Gardner-Burns, RYT 500, PRYT, and M. Ed., is a certified Vinyasa style yoga teacher, as well as certified kids yoga teacher. A life-long learner, she is a student of the human anatomy, nutrition, dance, and fitness. A mother of two, she has experienced first-hand the power of yoga as a path to recovering from physical injury. Her teaching style is a compassionate, authentic, fun, and challenging alignment based practice rooted in the Ashtanga & Iyengar schools – working from ‘skin to soul’.  She pursued her 200 hour yoga certification under the singular instruction of Natasha Rizopoulos in YogaWorks, and then continued on with Natasha in her 300 hour at the Down Under School of Yoga in Brookline. She also attributes her style to the influence of Barbara Benagh, Doug Keller, and Claire Este-McDonald, and has studied the Gokhale Method of healthy posture and movement.

Her Vinyasa flow class encourages students to follow the path of exploration, using Yoga as a path to understand their bodies and themselves.

“It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.”  – B.K.S. Iyengar

 

11/17 Teen Gratitude Workshop

11/17 Prem Prekash

11/18 Prem Prekash

11/19 Silent Retreat

11/24 Post Thanksgiving Class

12/1 Healing Circle

12/3 Mother Daughter Yoga

12/8 Restorative & Reiki

12/10 Cancer Support

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Saturday 11/18 10am is a 2 hour class

Prem Prakash leading 11/18 10am class

Tween-Teen-Children's Yoga starts 11/29

Next Meditation Series starts 12/5

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