New Student Special

3 Weeks of Yoga for $30

New Student Special

3 Weeks of Yoga for $30

New Student Special

3 Weeks of Yoga for $30

Beach Yoga

Breathing in the sun, sounds, and salt air brings a very different dimension to our yoga practice. If you love the outdoors and you love yoga, we highly recommend practicing at the beach.

Enjoy a gentle flow yoga class Sunday mornings with Mike Houlihan from 7:30-8:30am on Plum Island. Classes have a healing focus and include postures and breathing for strength, flexibility and balance. Beginners welcome.

Please park at the Wildlife Refuge lot #1.  Walk to the left once you get on the beach. Bring a mat, a towel, sunglasses, bug spray and dress in layers.  Please keep social distance and wear a mask to and from your mat.  Masks are optional once you are on your mat. Students may use class cards, membership or drop in rate is $20.  Please pre-register and pay ahead for class.

Daily refuge passes are $5 for vehicle and $2 for bike/walk-on.  Annual passes are $20. Students 62y.o.+ can purchase a lifetime pass to "America the Beautiful, The National Parks and Federal Recreational Lands Pass" for discount.

In the event of inclement weather, please go to our home page and we will post an update on the class status under NEWS on the right hand side of the page.