New Student Special

3 Weeks of Yoga for $30

New Student Special

3 Weeks of Yoga for $30

New Student Special

3 Weeks of Yoga for $30

Beach Yoga

Breathing in the sun, sounds, and salt air brings a very different dimension to our yoga practice. If you love the outdoors and you love yoga, we highly recommend practicing at the beach.

Enjoy a gentle flow yoga class Sunday mornings with Mike Houlihan or Christina Burns from 7:30-8:30am June through August on Plum Island. Classes have a healing focus and include postures and breathing for strength, flexibility and balance. Beginners welcome.

Please park at the Wildlife Refuge lot #1.  Walk to the left once you get on the beach. Bring a mat, a towel, sunglasses, bug spray and dress in layers.   Students may use class cards or drop in rate is $20 (cash or check only at the beach).

Daily refuge passes are $5 for vehicle and $2 for bike/walk-on.  Annual passes are $20. Students 62y.o.+ can purchase a lifetime pass to "America the Beautiful, The National Parks and Federal Recreational Lands Pass" for discount.

New students please arrive 10 minutes early to fill out a new student/waiver form. In the event of inclement weather, please go to our home page and we will post an update on the class status under NEWS on the right hand side of the page.

Adult Classes

 

6/10 Breathwork Immersion

6/14 Restorative & Reiki

6/21 Summer Solstice

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Father's Day Beach Yoga ON

Beach Yoga Sundays 7:30am

New Kundalini Class starts 6/20

Kids Summer Camps August

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