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New Student Special

3 Weeks of Yoga for $30

Prem Prakash

Weekly Workshops

Weekly Workshops

Writing Workshop
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Writing Workshop with Arleen Damon & Diane Forman

Saturday, January 11, 2019 1:00-4:00pm Cost $40

Join us for an afternoon of yoga practice and writing, which can ignite your creative fires and liberate your authentic voice

During this three hour workshop, we will pair yoga poses both power and restorative, with writing prompts and meditation.

Yoga relieves stress and tension and allows you to tap into the present moment.  Powerful writing and deep insights can emerge as a result. You do not need to be an experienced writer or a yogi to enjoy the magical connection between these two practices.  Open to all levels.  Participants should bring a notebook & pen.

Diane B. Forman is a writer, writing teacher/tutor, and AWA (Amherst Writers and Artists) affiliate, certified to lead workshops in the AWA method, as described in Writing Alone and With Othersby Pat Schneider, Oxford University Press.

Diane holds an Ed.M from the Harvard Graduate School of Education and a B.S. from Northwestern University in English and Education. She owned and operated an educational consulting and tutoring business in Lexington, MA, serving the greater Boston area for 25 years, before moving to Newburyport. Diane enjoys sharing her expertise in writing craft and love of story, and believes that every person has a unique voice and can can create writing that is deep, important and has artistic value.

Arleen Damon has been practicing yoga for over 35 years.  She began teaching in 2009 and has been trained in Restorative Yoga from Kripalu Center for Yoga & Health and 200 hour yoga teacher training from Anahata Integrated Yoga as well as many other alternative methods from her teacher Chun Shim nim.

Date: Saturday January 11, 2020

Time: 1:00-4:00pm

Cost: $40

Register: click HERE

Participants should bring a notebook & pen