Restorative Yoga with Arleen Damon
Sunday, August 21, 2022 3:00pm-5:15pm
Refill your body and spirit. We work very hard in our lives yet rarely take time to rest. Restorative yoga helps us learn to relax and rest, release tension, soothe the nervous system and strengthen the immune system. This workshop will be held In-Person only and will be closed at 9 students. Please register & pay ahead to reserve your spot. Cost is $45.