Restorative Yoga with Arleen has returned this fall 2021!

Refill your body and spirit. We work very hard in our lives yet rarely take time to rest. Restorative yoga helps us learn to relax and rest, release tension, soothe the nervous system and strengthen the immune system. This workshop will be held In-Person only and will be closed at 8 students no exceptions. Please register & pay ahead to reserve your spot.  Cost is $45.