Shantala - sound check

New Student Special

3 Classes for $30

Prem Prakash

Weekly Workshops

Weekly Workshops

Restorative Yoga
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Restorative Yoga with Arleen Damon

Sunday, January 22, 2023 2-4:15pm
Refill your body and spirit. We work very hard in our lives yet rarely take time to rest. Restorative yoga helps us learn to relax and rest, release tension, soothe the nervous system and strengthen the immune system. This workshop will be held In-Person only and will be closed at 9 students. Please register & pay ahead to reserve your spot.  Cost is $45.

Date: Sunday, January 22

Time: 2:00pm-4:15pm

Cost: $45

Register: Click Below

Future Restorative Workshop Dates:

Sunday March 19, 2023