The Moon and the Tides with Jena Ocean

Full Moon Yoga & Reiki Workshop

Saturday, July 16, 6:00-8:00pm

Join us for an evening connecting with the moon and the natural rhythms we embody. Together we will observe the July full moon. In indigenous tradition, the july moon is sometimes called the Buck moon, because it is at this time that the young bucks grow their beautiful antlers. It is a time of change, and a time to reflect on the change happening within ourselves and in the seasons around us.

We will begin the evening with yoga nidra meditation and  intention setting- Sankalpa. This reflection time will help us to drop in to the vibe of the night- relaxation and reflection. After a time of creative arts involving our intention, we will do a 30 minute ocean-themed chakra yoga, followed by an extended time of savasana, in which the instructor will offer reiki and yoga massage. The evening will conclude with guided journal prompts and iced tea. Leave feeling deeply connected with the natural rhythms of the moon and earth.  Cost $40.