Shantala - sound check

New Student Special

3 Weeks of Yoga for $30

Prem Prakash

Weekly Workshops

Weekly Workshops

Winter Solstice
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Winter Solstice with Mike Houlihan

Friday, December 20 7-9pm

Our bodies change as the seasons change. Our moods change as the seasons change. Our capacity to become quiet and still is enhanced by colder, shorter days. Our dreams are warmed by our visions of the joy we want to experience in our lives. Join us to reflect on the coming of winter and the shortest day by journeying into the healing powers of light, sound and vibration. Become a transmission of peace and healing by awakening compassion for yourself and others. This spirited, heart-centered evening will draw upon our favorite healing and meditation practices from a variety of traditions.

Date: Friday, December 20, 2019

Time: 7-9pm

Cost: $30 (before 12/13); $35 (after 12/13)

Members receive 10% off

Registration: click HERE