Shantala - sound check

New Student Special

3 Weeks of Yoga for $30

Prem Prakash

Weekly Workshops

Weekly Workshops

Experiential Breathwork Series
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Experiential Breathwork Series with Lisa Silverman

Lisa Silverman's Experiential Breathwork at RTW got rave reviews from participants. Many students asked to do more work with Lisa and we are excited to offer this series again.
All sessions will happen on Thursday evenings from 7:15-9pm on November 7, 14, 21 and December 5, 12.
The group is limited to 9 participants. Cost is $250 for all 5 sessions. $65 to drop-in provided you pre-register and we have 7 participants. Email us to pre-register and we will let you know as soon as we meet the number of minimum number of participants.

 

What is Breathwork?

Breathwork is a simple yet profound, diaphragmatic , breathing technique. Unlike meditation, where we are aware of the mental chatter, Breathwork is an active, efficient, effective technique  allows you to disconnect from the mind, enter a different state of consciousness, and bring you to a deeper state of connection and love. You will lay down, music will be played and you will actively engage in diaphragmatic breathing.

Lisa Silverman, Breathworker

Lisa Silverman has been a certified breathworker from the International Breathwork Institute since 1994.  She graduated from the Power of Breath Institute’s 2 year certification program in 2004.  Since then she has been assisting trainings at POBI in Spofford and in Ireland, teaching classes and breath intros and seeing private clients in Portland, Maine where she lives. Lisa is also a shiatsu therapist and natural foods chef. She is the Founder of Five Seasons Cooking School since 1992.  Lisa is a Certified Alcohol and Drug Counselor and has been leading  breath work at Kindred Spirits Camp/Rowe Camp and Conference Center for 14 years.

Dates: November 7, 14, 21 & December 5, 12

Time: 7:15pm-9pm

Cost: $250 for all 5 sessions. $65 to drop-in (must pre-register)

Register: click here


Return

 

9/18 Yin Series

9/19 Mother Daughter

9/19 Dave Oshana Teleconference

9/20 Autumnal Equinox Healing

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Kids Classes start Sept 16!

9/22 Kundalini with Live Gong

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