New Student Special

3 Weeks of Yoga for $30

New Student Special

3 Weeks of Yoga for $30

New Student Special

3 Weeks of Yoga for $30

New Student Special

3 Weeks of Yoga for $30

New Student Special

3 Weeks of Yoga for $30

Twist, Digest and Relax
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Friday November 24th 9:15am-10:45am "Twist, Digest and Relax!" with Arleen Damon

Rejuvenate your body and spirit with a 90 minute class with Arleen Damon on Friday November 24th.  Enjoy a gentle yoga flow full of twists to aid in the digestive process followed by restorative postures. A perfect recovery session after feasting and giving thanks.  Class cards may be used.


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Workshops & Events

 

11/17 Teen Gratitude Workshop

11/17 Prem Prekash

11/18 Prem Prekash

11/19 Silent Retreat

11/24 Post Thanksgiving Class

12/1 Healing Circle

12/3 Mother Daughter Yoga

12/8 Restorative & Reiki

12/10 Cancer Support

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Saturday 11/18 10am is a 2 hour class

Prem Prakash leading 11/18 10am class

Tween-Teen-Children's Yoga starts 11/29

Next Meditation Series starts 12/5

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