Shantala - sound check

New Student Special

3 Weeks of Yoga for $30

Prem Prakash

Weekly Workshops

Weekly Workshops

DIY Gratitude Garland for Tweens
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DIY Gratitude Garland Workshop for Tweens

Friday, November 16, 6-8pm

Join Roots to Wings Teacher Christina Gardner Burns for a Tween Yoga class and Heart Art Mini Garlands. November is a special time to practice gratitude for all that we have to be thankful for in our lives. This workshop will include a discussion about the physiological effects of gratitude and how empowering it is to focus on what’s working well in our lives instead of fixating on what isn’t.  Recommended ages 9-12. Cost $25. Pre-registration required.  Please pre-register by Nov 12.

Date: Friday, November 16

Time: 6-8pm

Cost: $25

Register: Click HERE

*Pre-Register by November 12

Recommended Ages 9-12



11/17 Ease in Your Neck

11/23 Twist, Digest & Relax



Qi Gong Tuesdays 7:15pm

Yoga & Meditation Wed 7am