Shantala - sound check

New Student Special

3 Classes for $30

Prem Prakash

Weekly Workshops

Weekly Workshops

Breath Class Series
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Breath Class Series with Sally Cote & Wyndee Egan

Mondays, October 3 - November 21, 5:00pm-6:00pm

Cost $150 (8 week series) or $25 drop-in

BREATH IN PEACE , BREATHE OUT STRESS

Do you feel Stressed Out? Do You feel Anxious for no reason? Are you up at night with a busy mind? Do you start projects and never finish them? Do you feel Stuck?

If you have answered YES to any of the above questions this series is for you.

Please Join Sally Cote & Wyndee Egan in an 8 week series to learn different breathe techniques and put them to use in your day to day living.

You will complete each class with a yogi tool that you can use daily to feel more Calm and Focused.

No experience necessary.

Dates: Mondays, October 3 - November 21, 2022

Time: 5:00pm-6:00pm

Cost: $150 (8 week series) or $25 (drop-in)

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