T.A.P. The Anxiety Project

With Jennifer Conway and Patricia Langley

Sunday, June 25, 5-6:30pm Cost: $30

Good news - your body can restore itself back to inner peace. You can also tap into your body’s energy stores at any time. Join Jennifer Conway & Patricia Langley to learn how to tap into your body’s ability to relax and feel calm, build energy and gain tools to live with much less stress. The workshop will include a combination of movement and breathing exercises. Wear comfortable clothes and bring a mat. Please pre-register.