T.A.P. The Anxiety Project
With Jennifer Conway and Trish Langley
Sunday, February 5, 11am-12:15pm Cost: $30
Good news - your body can restore itself back to inner peace. You can also tap into your body’s energy stores at any time. Join Jennifer Conway & Trish Langley to learn how to tap into your body’s ability to relax and feel calm, build energy and gain tools to live in the new year with much less stress. The workshop will include a combination of movement and breathing exercises. Wear comfortable clothes and bring a mat. Please pre-register.
Future T.A.P. Workshops
March 5
April 2