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New Student Special

3 Weeks of Yoga for $30

Prem Prakash

Weekly Workshops

Weekly Workshops

Tao Healing Meditation
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Taste of Tao Healing Meditation

Friday, January 26th, 2018,  7-9 pm

Special treat for those who love our quarterly healing meditations.  As a follow up to our Solstice Healing Meditation and in preparation for our February 2018 Sedona trip, we have added an additional healing meditation event.

The purpose of this event. like all of our healing meditations, is to open our physical, energetic, and spiritual bodies through a series of moving meditations to journey into the healing powers of light, sound, and vibration.

The pace of this event will be a bit slower than our traditional healing meditations to allow for more explanation and inclusion of additional healing mediations.

"I have been a practicing accupuncturist for almost 30 years and I have never experienced the sensation of chi [energy] in my hands the way I did in this workshop.  It was amazing!" Workshop participant Damariscotta, ME

Past Solstice celebrations have sold out.  Please sign up in advance.

Instructor: Mike Houlihan

Date: Friday, January 26th, 2018

Time: 7-9pm

Cost: $30, no charge for Sedona participants

Register: Click HERE

Workshops & Events


12/22 Winter Solstice Meditation

12/29 Yoga Nidra

1/4  Tomorrow Documentary

1/5   Healing Circle

1/12 Restorative & Reiki

1/13 Intro to Yoga Series

1/13  Yoga Therapy Toolbox

1/14 Cancer Support

1/15   40 Day Transformation

1/26   Tao Healing Meditation

2/8     Sedona Retreat


12/10 New Kundalini class Sundays 8am

1/13 New 6 week Intro to Yoga Series