Shantala - sound check

New Student Special

3 Weeks of Yoga for $30

Prem Prakash

Weekly Workshops

Weekly Workshops

Intro to Yoga Series
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Back to Basics Series with Christina Gardner-Burns

Saturdays 9:30am-10:45am

January 5-February 9 (5 weeks)  *no class January 26

February 23-March 30 (5 weeks)  *no class March 23

“In the beginner's mind there are many possibilities, in the expert's mind there are few. “ -Shunryu Suzuki

Whether you’re new to yoga, have been away for some time, or simply want to reconnect with the basics, this is the class for you. Over a 5 week period you will learn safe alignment, breathing techniques, how to connect to your core, and more. Cultivating strength, flexibility and balance. Detailed instruction and plenty of guidance & support. Come learn or (deepen your understanding of) the fundamentals of yoga for a safe and long lasting yoga practice.

Click HERE to register.

Date: January 5-February 9 (NO class January 26)

Date: February 23-March 30 (NO class March 23)

Time: 9:30am-10:45am

Cost: $105/5 weeks

Register: Click here


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