Shantala - sound check

New Student Special

3 Weeks of Yoga for $30

Prem Prakash

Weekly Workshops

Weekly Workshops

Intro to Yoga Series
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6 Week Intro to Yoga Series with Christina Gardner-Burns

Saturdays, January 13- February 17, 2018  9:30am-10:30am

Whether you’re new to yoga, have been away for some time, or simply want to reconnect with the basics, this is the class for you. Over a 6 week period, you will learn safe alignment, breathing techniques, how to connect to your core, and more. Cultivating strength, flexibility, and balance. Detailed instruction and plenty of guidance & support. Come learn the fundamentals of yoga for a safe and long lasting yoga practice.  Offered Saturdays 9:30-10:30am. $125/6 week series.  Dates: 1/13-2/17.  Click HERE to register.

Date: Saturdays January 13-February 17

Time: 9:30am-10:30am

Cost: $125/6 weeks

Register: Click here


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Workshops & Events

 

12/22 Winter Solstice Meditation

12/29 Yoga Nidra

1/4  Tomorrow Documentary

1/5   Healing Circle

1/12 Restorative & Reiki

1/13 Intro to Yoga Series

1/13  Yoga Therapy Toolbox

1/14 Cancer Support

1/15   40 Day Transformation

1/26   Tao Healing Meditation

2/8     Sedona Retreat

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12/10 New Kundalini class Sundays 8am

1/13 New 6 week Intro to Yoga Series

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