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New Student Special

3 Weeks of Yoga for $30

Prem Prakash

Weekly Workshops

Weekly Workshops

A Yoga Therapy Toolbox - approaches to chronic stress and common ailments
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A Yoga Therapy Toolbox - approaches to chronic stress and common ailments with Carol Gamble

Saturday, January 13 from 3:00-5:00pm

Curious about Yoga Therapy and its benefits? Embrace the New Year with a fresh start and attend a relaxing and mindful workshop. This workshop is for all individuals seeking to progress toward improved health and well being. Carol will introduce Yoga Therapy solutions and how a therapeutic plan and toolbox can help with chronic stress and conditions such as anxiety, back pain, insomnia, shoulder and neck pain. Participants will also take home yoga protocols and a complimentary wellness toolbox for stress relief.

 

What is Yoga Therapy?

Date: Saturday January 13, 2018

Time: 3:00-5pm

Cost: $30

Limited to 20

Register: Click Here


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Workshops & Events

 

12/22 Winter Solstice Meditation

12/29 Yoga Nidra

1/4  Tomorrow Documentary

1/5   Healing Circle

1/12 Restorative & Reiki

1/13 Intro to Yoga Series

1/13  Yoga Therapy Toolbox

1/14 Cancer Support

1/15   40 Day Transformation

1/26   Tao Healing Meditation

2/8     Sedona Retreat

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12/10 New Kundalini class Sundays 8am

1/13 New 6 week Intro to Yoga Series

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